About HypnoBirthing®
The Mongan Method
HypnoBirthing® teaches deep relaxation and self-hypnosis, and is based on the belief that severe discomfort does not need to be a natural accompaniment of birthing. These are techniques that everyone can learn to do with practice and they will help to eliminate the "fear-tension-pain" syndrome.
HypnoBirthing® will teach you how to use your natural instincts to birth your Baby in a way that most mirrors nature. At the same time, your Birth partner will learn how to become an integral part of the birth experience, not just an onlooker.
HypnoBirthing® provides the key for you and your partner to achieve deep levels of relaxation; an invaluable skill which will benefit you in many areas of life, aswell as during the birth of your Baby!
