When should I start the course? Ideally when you are between 20 and 30 weeks pregnant to allow plenty of practice time.
The course covers:
•Different techniques for breathing and deep relaxation to use during birthing
•The anatomy and physiology of what is happening so that you can fully trust your body's ability to birth your baby naturally and easily
• How your birth partner will play an integral supporting role during your Baby's birth
•Completing your Birth Plan
•Hypnotherapy to eliminate any existing fears or anxiety surrounding birthing
•We will show you inspiring videos of women using HypnoBirthing to birth their babies with comfort and ease!
The course fees include the HypnoBirthing textbook, Relaxation CD and all relevant handouts. Prices vary depending whether you attend one of our group sessions or if you prefer a private course, in the comfort of your own home. Please contact us to discuss fees and availability.
We also offer follow-up support over the phone and via email for all our couples.
HypnoBirthing is a complete antenatal course.
